As we celebrate two years of Positively Dad, we’re also are close to another anniversary, a year of COVID in the United States. Our lives have been so different over the last 12 months and it comes with so many challenges.
Justin Su’a is all about keeping focused in the face of adversity. He’s the mental performance coach with the Tampa Bay Rays and a father of three. He shares his strategies that help elite athletes that can help you too.
About the author, James
Thank you for joining me for the Positively Dad journey! My name is James Shaw and I'm a husband and father. I live in the Tampa Bay area with my wife, Terri and our young daughter, Naomi. The goal with Positively Dad for us to think, learn and grow. It's easy to get caught up in the day to day and miss opportunities to become amazing fathers. I trust that the conversations we have on Positively Dad will help you see that fatherhood is truly a journey and that we are better together than figuring it all out on our own.
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attitude,
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covid,
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families,
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fatherhood,
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fitness,
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gratitude,
growth mindset,
happiness,
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Justin Su'a,
mental health,
mindset,
parenting,
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