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Dad, Are You OK? | The Impact of COVID-19 on Your Mental Health

We’re in challenging times. How are you doing? You know, it’s OK to not be OK. Sometimes we feel like we have to be the strong dad when we may be struggling inside. This week we’re talking with Mark Williams about our mental well-being. He is part of an organization called Fathers Reaching Out and specializes in mental health, fathers and family.

About the author, James

Thank you for joining me for the Positively Dad journey! My name is James Shaw and I'm a husband and father. I live in the Tampa Bay area with my wife, Terri and our young daughter, Naomi. The goal with Positively Dad for us to think, learn and grow. It's easy to get caught up in the day to day and miss opportunities to become amazing fathers. I trust that the conversations we have on Positively Dad will help you see that fatherhood is truly a journey and that we are better together than figuring it all out on our own.

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